Something's changed, or needs to. And you don't know what comes next.
ONE-TO-ONE COACHING FOR CAPABLE WOMEN AT A TURNING POINT
Or talk first. Book a free 30-minute call
Where you might be
You're stuck, and you can feel it's about more than the thing in front of you.
Maybe something shifted. A job ended, a role changed, a chapter closed, whether you chose it or it chose you.
Maybe nothing's happened on the outside, and you've noticed patterns in yourself you want to shift. You're going through the motions of a life that looks right.
Maybe you want clarity about what comes next, and you've realised you don't have the space to think.
Successful on paper. Capable. Doing fine. And quietly asking whether this is it.
If the bigger problem is a mind that never switches off, and it's been that way for years, that's usually therapy rather than coaching. I offer that too, and you can read about it here. Coaching is for the woman standing at a threshold who wants to work out what's next.
The career-change books. The lists. The personality test that told you something you already knew. Podcasts on your commute. Long conversations with friends who love you and can't see what you can't see.
Maybe some therapy, which helped with other things and left this untouched.
I'm wondering if you've noticed that none of it has moved you. You understand yourself pretty well by now. The insight is there. The momentum isn't.
That's not a failing. More analysis was never going to be the answer, because the thing you're stuck on isn't a lack of information. It's that you've had nowhere to think it through properly, with someone who'll follow where you go and say the honest thing when it's needed.
What You’ve Probably Already Tried
Decisions that circle for weeks and land nowhere. Sleep that goes when your head won't. Weekends that feel like admin. Being present at work and absent at home, or the other way round. The people close to you getting a version of you that's running on autopilot.
And underneath it, a slow drift away from who you are.
You know something needs to change. You're just not sure what, or where to start.
What It Starts To Cost
The Coaching Package
Six fortnightly sessions over three months, delivered via video call or in person in Newcastle upon Tyne.
Your first session is eighty minutes, giving us time to explore where you are now, what you want from our time together, and how we'll work.
Sessions two through six are fifty minutes each, focused and purposeful, following the thread of your own journey.
Between sessions you'll receive a simple email check-in. Three short questions to help you reflect on what's shifted, what's still sitting with you, and what you want to bring to our next conversation. It takes five minutes and keeps the work moving forward.
By the End of Our Work Together
A quieter inner world
Less overthinking, less replaying, more space to be present in your own life.
Clarity about what you actually want.
Not what everyone else needs from you.
Boundaries that feel natural.
A genuine sense of where you end and other people begin.
A felt sense of yourself again.
Clients often describe it as coming home to themselves.
“Coaching has had a really positive impact on my approach to my professional life, future career goals and beyond. The sessions allowed me to better understand myself and unpack some of the patterns that had led me to feeling overstretched and stuck. Louise created a supportive, insightful space for me to be honest and reflective, and I don't hesitate to recommend her as a coach.”
— Clare, Local Government
Your Investment
£1350 paid in full
or three monthly payments of £450
Includes six sessions, email check-in support throughout, and in-person or online delivery.
Frequently Asked Questions
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Not in the traditional sense. I am a registered psychotherapist and that informs everything I do, but this is not a clinical therapy relationship. What I offer draws on psychological depth and therapeutic understanding alongside the practical focus of coaching. It is an integrated way of working that does not fit neatly into either category, and that is intentional. If you are looking for clinical therapy, I offer that separately and we can talk about what would suit you best.
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Most coaches do not have a psychotherapy qualification. That background means I understand the deeper patterns and relational history that sit beneath the surface, which makes the work more effective and more lasting. You get the focus and momentum of coaching, held within a genuinely psychologically informed space.
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Yes. I work online via video call and in person in Newcastle upon Tyne.
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The first step is a free thirty-minute introductory call with no obligation. It's simply a chance for us to get a sense of each other and whether working together feels right.
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Yes. Coaching is increasingly funded through workplace wellbeing and CPD budgets. I'm happy to invoice an employer directly or provide a receipt for expenses.
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I ask for 48 hours notice where possible and will always do my best to be flexible.